The Magic Words

A moment to pause.

Sometimes, all we need is a moment to pause.

Take a deep breath.
Close your eyes.
Connect to the love you feel inside, and say these magic words:

I am love.
I am light.
I am brave.
I am bright.
I am safe.
I am strong.
I am magic.
I belong.

These are the words we return to when we need comfort, courage, or calm.
They are always here.